Environmental Control

Encase mattress, box springs and pillows with mite proof casings.

Hot water wash all stuffed animals & bed linens at least once weekly.

Have your HVAC inspected and serviced 2 times a year and change pleated filter every 1-3 months.

Remove bedroom carpet, soft objects and clutter.

Try to keep humidity at less than 50% (at least  don't ADD humidity).

Use vent fans when cooking and when bathing to remove moisture.

Find new home for pet ( or Keep pet OUT of bedroom and bathe 2 times a week).

Use Allergen containment vacuum or bags.

Minimize VOC sources in home. (e.g. NO SMOKING, CANDLES, INCENSE, strong cleaning chemicals, kerosene heaters, etc.).

Fix leaks and clean up mold.